Feeds:
Posts
Comments

Posts Tagged ‘pathworking’

??? ??????

At some point as you pursue a spiritual path you will encounter the term “journeying”. A spiritual journey may take many forms and is not always what you expect it will be. This journey may be physical in component, such as a pilgrimage to a scared site or more surreal within the realms of consciousness and subtle body. Some of these are initiated and guided by shamans, witches, gurus, therapists or others who have been trained in such processes. Some are self-initiated through lucid dream work, meditation, astral travel or self-scanning.  These are those journeys of intent that we choose to set aside time and space to execute. These are also the journeys that become part of the tool box of learning we use as we build the scaffolding that supports our aspiration towards spiritual pinnacle. Whatever the vehicle of transport is, the intent is one of change, transformation and growth.

One of the primary contributors towards making the use of spiritual journeys effective and viable tools for spiritual growth is the way in which the consciousness responds to these inner travels and the expansion of that state into realms that are not of manifest reality. We remain in the waking realms of conscious thought for most of our day so that we can function in the physical world in the way that is expected and required. The forays into awareness of limitless and timeless space are those we encounter in a dream state as we leaving our physical state of awareness and entering into one that moves outside the boundaries of space and time. If disciplined sufficiently, this dream state can become one of lucid (or conscious) dreaming. The normal dreaming mind surrenders itself to the needs of the physical body for rest and unencumbered and unfettered is now able to move into the subconscious and beyond.

Those journeys we experience that are guided by the drum of a Shaman, the guided pathworking that is part of a workshop or ritual are a combined effort of the surrender of consciousness towards expanding awareness by the one embarking on the journey and the triggers of sound, spoken word, etc… of the one facilitating the experience. This is the reason that when a group participates in the same pathworking or shamanic journeying, there will be a variety of responses and reports regarding how deep the individual was able to go, the information received and whether it overtly “worked” or not. Suspending our state of alert consciousness is for most not always an easy task. Control factors largely in how flexible that surrender is. The element of trust looms large, particularly in a setting of guided or group work and as a society we have been conditioned to mistrust even our own self-guided experiences and their results.

Creating an environment that is conducive to allowing the consciousness to move freely and in an open and receptive manner and incorporating visual stimuli that is familiar and is associated with the goal at hand opens the inner paths that are part of the function of memory. Incorporating sound, as in the case of drumming for Shamanic journeying, creates a field of resonance that the seeker is carried upon energetically towards what is being sought. Toning, chanting, relaxing or atonal music produce the same results if constructed in careful manner to affect the ebb and flow of energy and the peaks and dips of consciousness. Stirring within something that resonates with those parts of ourselves that are not normally accessed in this way. The alert conscious states takes in the stimuli, processes it through the receptors of recognition as the subconscious opens revealing the memories and information that is more deeply anchored to what has entered into its deep waters.

Although the setting we create as we enter into a journey of consciousness often serves as the catalyst toward opening up the appropriate neural pathways, there is no need for a secluded space, candles or other ritual paraphernalia. We generally associate journeying only in the setting of spiritual growth, but the most common form of journeying is one that largely remains uncategorized. This is the journey we take while daydreaming-something that we all have engaged in at one time or another. Imagination and visualization factor highly into this experience and depending on how deeply you can disconnect from the mundane world surrounding you, can be as real and visceral in sensation as any physical experience would be. These are all the same components described in guided spiritual journeying, albeit in this form the steps are transparent as we slip into whatever world we have created.

Creating An Inner Temple

beyond_our_planet_lies_magical_things_by_lb_digital-d5uiml8

One of my favorite forms of journeying is in using and writing Pathworkings.  Pathworkings take you on a journey through an inner landscape of keys that will unlock the stores of memory and bring to the ultimate destination of transformation. Actually, the writing of the Pathworking becomes a journey itself, as I allow my consciousness to open to being receptive as the setting, keys and environment unfolds, drawn up from the depths of the subconscious. The exercise below is a pathworking that incorporates physical and astral journeying in the creation of a Temple to be used for your personal inner work. Blessings on your journey!

Step One:

Turn your focus and attention to your breath. Allow the space of your consciousness to move with the rise and fall of your chest and the filling and release of the lungs. Continue in this manner for several breaths; allowing each to become softer, smoother and slower. With each breath your physical body appears to become lighter and your center of consciousness floats upwards towards the inner eye. You feel enveloped by the mist of transition between the Physical and Astral. And as this veil thins you step through a veil of dark blue mist and find yourself standing centrally in a circular room. As you look around you see that this space opens out to a star lit night sky. The velvety blackness above holds a twinkling of starry light that fills the panoramic view above. The walls encircle you and are of a deep bluish purple.

Stand in this space and offer up the intent that it will mold and shape its interior to what your needs are. Now, take some time to decorate this space as you will. Add whatever you wish to this space that will make it uniquely your safe haven and sanctuary to visit and work within. With each new addition, breathe into that addition, empowering it with your own dynamic and energetic fingerprint.

When you have established the space to your liking, take a moment to look around at what you have created. Take a mental picture of how this space looks. Make note of the feelings evoked when you scan your creation and the anticipation you are feeling at the thought of return to this space to renew and practice your craft. Allow all of this energy to wash over and through you and as you scan the last object you feel the mist of veil forming around you. The clarity of your Temple begins to fade and you find yourself once again as observer looking at the blank inner screen colored in the veiling that just surrounded you. Breathe into this space as observer and the knowledge of gateway that is available at any time for your access. Bring your focus of awareness back into the pattern of breath- the rise and fall of your chest and the expansion and contraction of lung. Bring your awareness into the physicality of your body on chair or floor- the sounds of the space in which you are sitting. Breathe deeply and fully and when you are ready and fully re-anchored in your physical being, gently flutter your eyes open.

The Physical Foundation of the Journey

Allow several days to pass before you return to your Temple; but each day in between, call up the vision of what you have created, breathe into its structure and feel its enlivening within you. Now, envision what the outer doorway of your Temple looks like, if you were to approach it via a path. In a journal write down or sketch what the doorway of your Temple looks like. Add as much detail as possible. See it clearly in your mind’s eye on your inner screen. Now, write in your journal what you would like to accomplish within this Temple. This may be spell work, energetic practice, devotional or connecting with the Divine. These actions engage the physical you and call you to be attentive to what has been created in the inner realms. Do this consistently for the days leading up to your next journey to your Temple.

Step Two:

Now that you have established your Temple, sitting quietly where you will not be disturbed, begin again as you had in its building. Establish a relaxed and even pattern of breath, allowing your consciousness to float up to the third eye and your inner screen. As you sit observing this blank screen, envision yourself walking towards it. Each step creates a stone that forms a path leading to the doorway of your Temple. Continue walking as far as is needed, engaging your senses in the power of projecting this manner of manifestation within the astral.

When you finally arrive at the doorway to your Temple space, gently breathe into the space in front of you. Make note of its construction and any symbols that may adorn it. Does it resemble what you had crafted in your physical experience or has it changed? Allow whatever presents to hold dominance in your visioning and allow the doorway to open with the intent of your will. Step inside, take a moment to make note of any changes since you were last here. Breathe into each of these changes offering thanks for the deeper lesson that is unfolding within your consciousness that are represented by the changes here. And, now begin the work of your making.

When you have completed any given task you decide upon always take a moment to scan your surroundings, making note of any changes. Take some time to offer up thanks to the support of this space and any insights received. Return stepping through your doorway noting the sound of the door closing gently and securely behind you. The path of stone you created stretches ahead of you. Take a deep breath in and begin walking back on the path, reaching a few stones away and finding yourself enveloped in a gentle mist of transition. You step through and find yourself standing once again as observer of this inner screen. Breathe into this space as observer and the knowledge of gateway that is available at any time for your access. Bring your focus of awareness back into the pattern of breath- the rise and fall of your chest and the expansion and contraction of lung. Bring your awareness into the physicality of your body on chair or floor- the sounds of the space in which you are sitting. Breathe deeply and fully and when you are ready and fully re-anchored in your physical being, gently flutter your eyes open.

Other Resources:

The Healing Temple

Pathworking or Guided Meditation: Part 1

Pathworking or Guided Meditation: Part 2

Foundations of Practice: Journaling

Digital Image by Luke Bailey

 

Advertisements

Read Full Post »

2dk0a7P

This post is one that I wrote in March of 2013. The sentiment and intention for its writing is once again very true and this year, in particular has been brutal for many leaving them feeling less than empowered by the choices, responses and reactions that have occurred.  The irony is that this post came on the heels of an intense winter and the promise of Spring close at hand. Now, we find ourselves entering into the unknown of what this upcoming year’s winter will bring and the greater opportunity to move inwards in reflection as we bolster and “batten down the hatches”…..

It seems that many are having multiple challenges at all levels of their lives over the course of the past few months. These challenges may have been exacerbated by the intense winter weather, power outages and stressful commutes. This week’s post is an opportunity to release any challenges you are facing and craft within yourself the space of renewal and empowerment. As Spring approaches and the promise of warmer days is just ahead, time for a little spring tune-up.

You may use this pathworking regularly and enjoy the continued effects of routinely clearing away and bolstering your inner strength. Below are some guidelines about how to get the most from your pathworking experience:

Good– Read through the pathworking each time you want to use the pathworking. Make note of pausing in the reading wherever it feels like more time would be spent in the specific train of thought.

Better- Read through the pathworking several times and as you do so, try to set up key points that are stored in the memory. In this way, you can create your own scenarios using the structure of the original pathworking without having to read through the text each time.

Best- Employ the physicality of recording the pathworking in your own voice, which produces an effective recognizable neurological imprint inducing physiological response and imprint to listen to.

When you are ready to make the recording be sure to select a space where you will not be interrupted and has minimal background noise.

Be sure to speak slowly (more so, if you tend to speak quickly and do not annunciate well) and clearly and to give pause where it would naturally occur if you were reading aloud. There may be some points in the meditation where you will want to spend several minutes in the locale that is being presented. Remember to give adequate time of silence for this. Do not stop the recording. Pause in your reading of it and then begin again when sufficient time has passed. Allow the amount of time you wish to have to fill the space on the recording and then resume the reading of the pathworking.

Find a comfortable place where you will not be disturbed. Sit back and Enjoy!

The Elixir of Golden Light

Relax your mind and body as you sit in a comfortable position. Close your eyes and take 3 deep breaths; slowly inhaling 1-2-3 and   exhaling 1-2-3.  Allow your body to establish a gentle, even rhythm of breath; taking you to a restful and peaceful state of consciousness. As your breathing becomes restful allow your consciousness to shift upwards; passing up through the ceiling of the room you are sitting in room and up through the roof of the building. Continue this ascent upwards and out into the moonlit sky. You are aware of the rooftops below and the velvety sky above.

As you travel upwards you become aware of a thick brown and green mist forming around you. You become aware of the smell of  loamy, rich, brown earth and you feel the texture and support of soft fertile dirt beneath your feet. You realize that you are standing in the midst of a lush green forest with trees forming a canopy above and the support of rich brown earth underfoot. Take a moment to take in the smells, the energy and the feel of this perfect space of nature’s creation.

As you look up towards the canopy of trees above you are aware of a glowing white orb slowing descending towards you. As this orb of pure white light descends to within arms’ length, you realize that this place and orb of healing light have been created to bind, contain, heal and transform that which troubles or burdens you.

Now, in this place of perfect grounding and trust, give form to those things that you wish to release. Give form to those issues and situations which cause you concern. Give form to all that you feel is of challenge and obstacle at this time preventing you from being your highest self.

With intent and will reach out, gather these forms together and push them into the center of the brilliance of the sphere in front of you binding them firmly into this single orb of release. Once the orb is filled with all that you wish to release, reach out and grasp it in your hands, holding it outstretched and away from you. Take a moment and take note of the feel and the weight of it. Feel the energy of all that you released to it pulsing within.

Slowly place the sphere into the softness of the earth below, pushing it deep within the ground and allowing the earth to absorb and transform that which has caused you concern. The Great Mother is taking this weight from you and offering you peace and relief. Brush the dirt from your hands and take a moment to savor the feeling of this lightness of being; of the weight of your burdens no longer a part of your being.

As you think on this, you become aware of something shining in the moonlight, and as you take a few steps forward you realize that it is the reflection of the surface of a small pond a few feet ahead of you. The water sparkles like diamonds in the moonlight and it radiates peace and serenity. You feel that if only you could touch it, and slide into the shimmering liquid that it would wash away all of the remaining tension that you have.

Slowly you remove your clothes and drape them over the nearby bush. You step to the edge of the water, sit down on the grass and dangle your feet in the pond, noting that the water is surprisingly warm. The pond is not deep, so you slide in and sit leaning against the bank; your head gently resting on the soft grass at water’s edge. As you close your eyes and relax into the warm water you feel all of the tension and concern slipping away; drawn deep into the cleansing waters. Take a moment and truly feel the peace and calm enveloping you. Rest in the gentle support of the healing waters and feel every cell of your being opening to renewal.

Something gently brushes against your feet and you open your eyes to see that a lily pad is floating towards you with something shiny on it. As the flower moves closer you notice a sparkling powder in the center. You take a little of the powder and wet it. It lathers and foams forming bubbles and you begin to wash your body with the foam. It tingles against your skin, energizing and revitalizing wherever it touches. Take a moment to relish the feel of this energizing foam and when you are ready slip down into the water and wash the foam from your body.

As you wipe the water from your eyes you see that a goblet of fine crystal, filled with a golden liquid has been placed on the grassy edge of the pond. Curious, you take the goblet in your hand and hesitate a moment before lifting it to your lips. You only hesitate a moment because you know that you are in a place of perfect love and perfect trust and that all in this special place are gifts from the Goddess and Her world of Nature.

You slowly tilt the goblet and allow the liquid to flow down your throat and you know intuitively that this is a liqueur of inner strength and self-confidence. This is the empowering nectar that all have savored who would live their truths and stay strong on their course of purpose. As the nectar fills your being, turn your thoughts to how you would wish to be a stronger person. What truths you would wish to manifest in your life.  What the essence of the truth in your heart is and the ways in which you could walk your path in deeper trust and greater love.

As you finish the last drops of liquid you look around and now feel more solid, stable and more substantial and capable of handling any situation which may arise in your life. You gently place the empty goblet on the soft earth and put your clothes on; readying yourself to return to the physical world in a renewed and more loving state. You feel rested and imbued with inner peace. When you are dressed take another look at the pond and know within your heart that this place will always be waiting for you any time you have need. As this thought runs through you and you focus on the inner strength you now feel, you become aware that the pond and forest and earth are beginning to fade from sight. Everything swirling back into an olive colored mist and you feel yourself slowly descending down.

You pass once again through the moonlit night sky and the tops of roofs become more visible as you descend downward. You pass easily through the outside of the building in which you began this journey and come to rest gently back in the room in which you started. You become aware of your physical body resting comfortably in your room and as you gently allow your consciousness to slip back into your physical body you become more aware of the sounds, smells and energies in your space. Take a few deep breaths and when you are ready gently flutter your eyes open, returning to the here and now.

Excerpted from:

R.Fennelly.The Enchanted Gate:Musings on the Magick of the Natural World.February.2013

To Read More about Pathworkings and their uses, take a look at previous posts. There are also many other posts that contain pathworkings you may find useful. Simply type “pathworking” in the Search box:

Pathworking or Guided Meditation– Part 1

Pathworking or Guided Meditation– Part 2

Read Full Post »

This poem is an excerpt from the final installment of a Three Round working with the Triple Goddess Hecate.  Enjoy!

2e1ax_default_entry_imgres

 

I wait for you at the
Dark waning of the Moon.

I wait at the crossroads
And, my silence reaches
Out to draw you back to me.

I have called to you as
The Maiden who knows
The power of her desire.

I have held out loving arms
To enfold you as only a
Mother can do to comfort
The child that has strayed.

And, now I wait in the power
Of age and wisdom that
Has seen all and can see
The truth or dishonesty that
Spills forth from seeking lips.

I am cloaked in the darkness
But those who have the
Courage to come to me
See the truth of my hidden
Light that burns brightly
With the lantern of time’s
Ancient mystery.

 

Read More at Womb of Light

 

Read Full Post »

In the last post, I shared a brief overview of the chakras and their unique energies. A good beginning practice to experientially acquaint yourself with the energy of the chakras and to move a clean flow of energy through each is to do a daily chakra renewal exercise.  I suggest daily, because it should be a natural as brushing your teeth and as effective in keeping everything at peak condition.

I have included a basic renewal meditation that can be used quite effectively below.  Some like to begin their day with this exercise and others prefer to do so at night.  Either is fine, the importance is to be consistent with execution.  The entire process takes approximately 10 minutes and as you become more proficient, you will begin to sense when there is need to spend a bit more time on an individual chakra or when everything flows through smoothly and cleanly.  You may do this sitting or lying down, keeping the spine straight and aligned with the head resting gently on the shoulders.

BodyGlobes1

 A Chakra Renewal Meditation

Turn your focus and attention to your breath. Allow your consciousness to move with the rise and fall of your chest and the filling and release of the lungs. Continue in this manner for several breaths, allowing each to become softer, smoother and slower. Now, shift your awareness to visualize seven clear glass spheres within your energetic self, each aligned with a specific chakra point along the central column.  And approx. 7-8 inches above your head is an eighth glass sphere. This is the transpersonal chakra; the gateway between your parts of Self and the Divine.

Beginning at the root chakra, visualize the sphere filling with ruby red energy and light. As it continues to fill it becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

Visualize this sphere filling with vivid orange energy and light. As it continues to fill the sphere becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

Visualize this sphere filling with sunshine yellow energy and light. As it continues to fill the sphere becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

Visualize this sphere filling with emerald green energy and light. As it continues to fill the sphere becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

Visualize this sphere filling with sky blue energy and light. As it continues to fill the sphere becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

Visualize this sphere filling with indigo blue energy and light. As it continues to fill the sphere becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

Visualize this sphere filling with amethyst purple energy and light. As it continues to fill the sphere becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

You have reached the uppermost sphere, that of your transpersonal space. See this sphere fill with brilliant white light. It pulses radiant light and seems brighter than those below it in clarity and intensity. When it has reached capacity, see all the spheres equal in size, perfectly transparent and filled to capacity with colors that are clear and vibrant. Allow this image to permeate your being for several minutes. Feel the strength and power in each of the spheres and connect with this enlivening energy, engaging all of your sensations.

Visualize a line of energy moving upwards from the ruby red sphere of the root chakra. This energetic pathway is the same hue of red as that contained within the sphere itself.  It moves, and swirls and as it reaches upwards it blends and mingles with the orange energy within the sphere of the belly chakra. Allow the integration and synthesis of this energy to build and circulate.

Now, extend this energy and visualize it moving upwards towards the yellow of the sacral chakra. Allow it to blend and merge creating an energetic column connecting each of the three spheres in turn. Each, feeding one into the other, merging and unifying into a singular stream of vibrant and pulsing energy. Continue in this manner moving up through each of the chakra points rising all the way up and ending at the transpersonal chakra.

When reaching the transpersonal chakra, allow the brilliant white energy of the transpersonal sphere to pulse, infused with crystalline luminosity. As this energy builds it becomes brighter, fuller and more expansive. Allow this energy to grow and expand until it is overflowing and spilling down, pouring its energy into each of the spheres below it. Each, in turn filling with the brilliance of Light, the vibrancy of their individual colors fading and folding into the density of a brilliance of white.  This transformation continues downward through each chakra and when it returns to the root chakra allow this energy to circulate, moving up and cascading down through each of the chakras for as long as is needed.

When you feel energized and have a sense of balance, beginning at the transpersonal chakra, see this energy slowly dissipate as each globe clears and returns to a state of transparent glass.  Move downward from one sphere to the next. Each in turn fading in brilliance, returning to its resting state of transparency and size. When you have returned to the root chakra and the spheres are once again clear pure transparent glass, chant a sustained “ OM “ to complete the working and coalesce the rate of vibration within each of the chakra columns in each of the subtle bodies.

Final Thoughts: As you begin to work more with the varying energies of each of the chakras and synthesize and use their collective energies, you will begin to sense changes in yourself at all levels- spiritually and mundanely.  Be open and receptive to what presents for you. Some will experience these changes as being able to concentrate more deeply on tasks at hand. Others may feel that they are developing a more compassionate attitude and have “softened” a bit in their judgment of others.  Others still, may experienced heightened senses and feel more connected to the fluctuations and energetic stimuli that surrounds them.  Surrender to the course of flow and allow yourself to be carried forward with the support of your own inner awakening.

 

 

Read Full Post »

78 Keys of Tarot

Opening the Gates of Inner Sight

78 Keys of Tarot

Unlocking Our Inner Gates

Musings From the Mystic Path

A Monthly Newsletter published by Coven of the Mystic Path, ASW

From Psychic / Medium Danielle Egnew

The Call to Light Press - Spiritual Messages for Changing Times.

The Pagan Experience

Writings From the Pagan Community

Teachings on the Path

A Space of Learning

symbolreader

Sharing My Love of Symbols

Otrazhenie

Reflection

Magickally Human

A Blog of Experience

breathofgreenair

mindfulness, relaxation, thought provoking images and poems

300 stories

A continuing mission to produce flash fiction stories in 300 words (or less)

jmlibby

Trials and Tribulations of a Novice Writer

%d bloggers like this: